There are many reasons why sadness is okay, and at times even helpful. Through experiencing this emotion, you ultimately learn how to choose the things that can make you the happiest. Sadness can help you make decisions that can improve your life, and if something makes you feel sad because it doesn’t work out, then you will learn for next time. ![]() You will never understand how sweet happiness is if you never experience sadness. Hiding what you are feeling is tantamount to invalidating your true thoughts and emotions. It is a lot better to feel sad and lonely instead of pretending to be happy when you aren’t. ![]() Sadness is one of the four main emotions, along with anger, fear, and happiness.įeeling sad and a bit depressed over things that you can’t control is fine. ![]() 45 Sad Quotes That Will Get You Through Dark Times.
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